DISCOVER SOMETHING NEW
WHAT IS BEACH TENNIS?
Beach tennis is one of the world’s fastest-growing sports—a unique blend of tennis, beach volleyball, and even a touch of badminton. It combines the fast-paced rallies of tennis with the fun, social atmosphere of volleyball, creating a game that’s as exciting to watch as it is to play.
Played on sand, beach tennis delivers a high-intensity cardio workout that strengthens muscles and burns calories, all while being low-impact on the joints. It’s a sport that supports both fitness and fun, making it accessible for athletes and newcomers alike.
FACTS & BENEFITS
WHY PLAY?
Simple to learn and fun for all ages, it combines the best of tennis, badminton, volleyball, and other racquet sports into an exciting game.
Health & Wellness Benefits
- Burn up to 600 calories in an hour of play.
- Strengthen your legs and core with every rally.
- Low-impact on joints thanks to the sand surface.
- Boost agility, coordination, and focus.
- Reduce stress while staying active outdoors
Accessible & Inclusive
- No racquet sport experience required.
- Suitable for athletes and non-athletes alike.
- Welcomes players of all ages, from kids to grandparents.
- Minimal equipment needed—just a paddle, a ball, and a net.
MORE THAN A GAME
COMMUNITY & CONNECTION
Beach tennis is more than a game—it’s about building friendships, teamwork, and unforgettable experiences. From local leagues to international tournaments, our events bring together players and families to share in the fun.
Find your beach. Join the movement. Discover Beach Tennis Maryland.